We’re sure you’ve heard the saying, “Sticks and stones may break my bones, but names will never hurt me”.  Maybe you sang that lyrical message yourself as a child. Many moms, dads and caregivers passed that message along to little ones.

Have you ever had a situation where someone has been so negative and rude to you that it makes you really upset? We all have had times when it’s hard to remain kind in negative situations. We got thinking about kindness because May 6th is National

Excuse me, would you like to dance? When was the last time you asked someone that question or someone asked you that question? You may wonder, why are we bringing that up. The answer is because April 29 is International Dance Day.

Cognitive what?? You may wonder, why we’re asking if you have a case of cognitive dissonance. We’re asking because it’s common and uncomfortable. It’s a term that often gets used in psychology.

This may sound like a personal question, but are you hearing voices in your head? Maybe those voices are talking now and asking, “What kind of a question is that?” or “Why do you want to know?” or “Is that a problem?”

Could you use a resurrection in your life? You might wonder what we mean by this question. With Easter, the Christian community celebrates the resurrection of Jesus. In that case, resurrection means coming back to life.

How patient are you? When we were young and became impatient, we remember our parents saying to us, “Patience is a virtue.” We don’t know about you, but for us, those words didn’t necessarily make us feel better or help us become more patient.