What got us thinking about trust is that there seems to be so much confusion and lack of trust going on today. Years ago there was a TV game show called “Who Do You Trust?” The emcee was a rising star, Johnny Carson. Now we are hearing that same

What do you hope for? “Hope springs eternal” is a popular saying which means hope is everlasting. But, is that true? With a tough last year, are people having trouble hanging on to hope? Now we try to look forward with hope to better times.

Did you know that today is a very special day? Are you ready to celebrate? Google shared that August 5th has some unique celebrations. We wanted to give you a heads-up so you could be prepared and really enjoy the day!

Recently we went outside early in the morning to feed the birds. It was a beautiful, sunny morning and the air felt fresh. It was totally peaceful and quiet except for the little birds chirping overhead in the tree, waiting for their breakfast.

We wonder, how is your life right now? Last year led to many people having pandemic pivots. What that means is that they had to pivot and make some changes. Even though there were many changes for everyone, some people were affected more than others.

What lies are you telling yourself? Now, given that question, you might feel a bit indignant and might respond, ‘I’m not a liar. I don’t lie to other people and I certainly don’t lie to myself.’ We hope you’ll hang in there with us as we explore

How do you feel when you get feedback? In psychology and coaching, we see how feedback can be helpful or harmful. We took a good look at what makes the difference. Bad feedback is negative. It’s often called criticism. There are