by Doug & Lynn | Dec 27, 2017 | Uncategorized
Share Reflection – Look back to move forward We wondered, at the end of the year, do you spend time reflecting on the past year? It’s a perfect time to look back on what was good and what could have been better in your life. Everyone is so busy but research shows the...
by Doug & Lynn | Dec 20, 2017 | Uncategorized
The importance of holiday traditions Do you have holiday traditions that you follow each year? Whether you are celebrating Christmas, Hanukkah, Kwanzaa or whatever is your celebration, you likely have some traditions. These traditions may be more important than we all...
by Doug & Lynn | Dec 13, 2017 | Uncategorized
Share Holiday expectations: Celebration or survival? What are your holiday expectations? Let’s face it. Our expectations, whether they be positive or negative, are elevated during the holiday season. We may be either envisioning the Norman Rockwell setting of the...
by Doug & Lynn | Dec 6, 2017 | Uncategorized
Share Celebrate yourself for lasting benefits Do you need a break from the holiday rush? Notice how people are talking faster, shopping faster, driving faster and it seems like everything is moving faster. We wanted to slow down and really enjoy the celebration of the...
by Doug & Lynn | Nov 29, 2017 | Uncategorized
Share Help for the holidays: Do less and enjoy more Are the holidays stressful or joyful for you? We recognize that sometimes holidays are stressful. There’s less light, more depression and anxiety. Maybe you have lost friends or family members and holidays won’t be...
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