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Life is a journey – enjoy the drive!

Share Life is a journey – enjoy the drive! How is your life journey? We often hear the saying coined by Nissan, “Life is a journey – enjoy the ride.” While that is true, we prefer to say, enjoy the drive, because you are not just a passenger along for the ride, you...

Little things make a big difference!

Share Little things make a big difference! What are the little things in your life that make a big difference? We got to thinking about this question as we watched the Olympics recently. The participants train for years, sometimes for a lifetime and it can come down...

Healthy relationships – Help for the heart

Share Healthy relationships – Help for the heart How healthy is your heart? This question has been in the news a lot this month because February is National Heart Health month and heart disease is the leading cause of death in the America. When talking about heart...

Appreciation: Food for the soul

Share Appreciation: Food for the soul What are your thoughts about appreciation? What got us thinking about appreciation is that recently we went to the Minnesota Landscape Arboretum for their Appreciation Day. There we got the feeling of spring through the scent of...

Benefits of putting play in your day!

Share Benefits of putting play in your day! Are you spending some time playing? There are many benefits for children when they play and research shows that there are also many health benefits for adults. We got to thinking about this subject recently when there were...