by Doug & Lynn | Nov 11, 2020 | Uncategorized
Share Feeling lost? Align with your inner North Star! Whew! Are you feeling it too? Feeling what? You may ask. Are you feeling a sense of uncertainty and upheaval in many parts of your life? There is the health uncertainty due to COVID, social unrest, and political...
by Doug & Lynn | Nov 4, 2020 | Uncategorized
Share Stress – an emotion that can help or hurt you! Today we are asking, “How are you feeling?” Maybe you’ve been feeling the stress that so many people are feeling these days. Just listening to the news causes stress. All we hear is news about COVID, political...
by Doug & Lynn | Oct 28, 2020 | Uncategorized
Share Get motivated when you don’t want to do something! What is something that you have been putting off because you really don’t want to do it? We all probably have at least one of these things. It can involve doing something physical, or something emotional, or...
by Doug & Lynn | Oct 20, 2020 | Uncategorized
Share Face fear to change challenges into opportunities! When has fear kept you from an opportunity to grow? Maybe you have always been able to face your fears and accomplish all you’ve wanted to do. However, many people have avoided things that were opportunities for...
by Doug & Lynn | Oct 14, 2020 | Uncategorized
Share Habits – small steps can make big changes! We’ve been especially interested in habits lately because, according to research, 40 to 45 percent of our daily activity is comprised of habits – habits which are done subconsciously. That means almost half the time we...
Recent Comments