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How to give yourself the gift of Now!

Share How to give yourself the gift of Now! Do you spend time regretting yesterday or worrying about tomorrow? If so, you’re not alone. We can all be guilty of that at times. The present moment, often referred to as the Now, can be something elusive for many of us. So...

7 simple steps to help you get rid of overwhelm!

Share 7 simple steps to help you get rid of overwhelm! Are you feeling overwhelmed in any areas of your life? If you’re like many people, the  stress of  what’s going on in the world, and maybe in your life too, has contributed to feelings of being overwhelmed. You...

Lookin’ for love in all the right places!

Share Lookin’ for love in all the right places! Have you heard that old song where Johnny Lee sings, “I’m lookin’ for love in all the wrong places”?  He sings about the importance of finding love. With Valentine’s Day and Heart Health Month both falling in February,...

Do you recognize the gifts you have?

Share Do you recognize the gifts you have? How would you feel if you won the lottery? Once in a while we’ll watch a program on HGTV where people have won the lottery. They then use a part of those proceeds to purchase a dream home for themselves. The program is about...

Don’t get caught in the comparison trap!

Share Don’t get caught in the comparison trap! Are you feeling satisfied with yourself and your life? We got to thinking about this because it’s so easy to compare yourself to someone else. We were looking through social media and noticed all the people baking...